Emotional Depth and Openness

from by Ashley Wain

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This track extends and deepens the basic practice described on 'Rhythmic Breathing - Basic Practice', opening your access to deep emotion and, beyond that, into identifying with the heart.

This provides the necessary foundation for the final track, which works with the centre.

(It doesn't make sense on its own. You need the first track.)

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from Rhythmic Breathing for Actors, released July 7, 2011

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Ashley Wain Melbourne, Australia

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